Bee Yoga Fusion

Yoga, Strength, Pilates, Health Coaching

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Yoga - Pilates - Strength Training

Overcome burn-out & reduce stress!

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Are you running on empty?

Are you struggling to make healthy habits stick and feel overwhelmed by all the conflicting information that is out there?

You deserve to thrive, not just survive.

At Bee Yoga Fusion, we are passionate about empowering people to discover their unique path to mind & body wellness. In-person classes and virtual classes on Zoom are available.

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Gretchen Schock and two students at Bee Yoga Fusion standing in front of the logo wall

the vibe

at Bee Yoga Fusion

Gretchen Schock, the owner of Bee Yoga Fusion, takes great pride in offering a place where all people feel welcome regardless of age, size, experience, gender identity, sexual orientation, religion, or political affiliation. She is intentional about bringing quality instructors and an assorted offering of classes while keeping the customer service a very high priority. The intimate setting of the studio combined with the each instructor's personalized approach to teaching classes makes being a part of the Bee Yoga Fusion community a place where you will feel comfortable and connected to others.

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Let’s Work Together

Courses

On-demand courses allow you to go at your own pace with a variety of courses available to further explore your yoga practice, or gain more mobility. Continue education credits are available for yoga instructors.

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Coaching

Gretchen Schock is a certified health and life coach and personal trainer, who is passionate about helping women overcome burnout in the mid-stage of life by creating holistic habits around movement, self-care, and eating healthy foods.

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Groups

Monthly groups on a variety of topics including: Small Business Mastermind, Book Club, Craft Circle 😁

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EVERYONE IS WELCOME!

Located at 111 Centerway (2nd floor) in Greenbelt, Maryland in Prince Georges County. We provide vinyasa flow yoga as well as gentle beginner classes, pilates and strength training classes to the residents of Greenbelt, College Park, Berwyn Heights, Riverdale, Glen Dale, Bowie, and New Carrolton. Private sessions with Gretchen Schock for personal training, health and life coaching are available upon request. Female, Native American, LGBTQ+ owned business. Support small businesses!

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students in boat pose at bee yoga fusion gretchen the instructor is doing it with them

Latest on the Blog

yoga teacher training at Bee Yoga Fusion with Gretchen schock is a personalized experience. Class sizes are small and mentorship is available.

How to Practice Intentional Listening

A common theme I talk about in my yoga classes is using the time that you are spending on your yoga mat to take an inventory of your body. To intentionally listen to what the body is telling you in each ...

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Peace and Justice memorial

Anxiety and Election Concerns

I have to admit, I’m scared. There’s this constant, low hum of anxiety running through my body. I’ve always been a teeth grinder, but lately, it’s worse—I wake up barely able to open my mouth. Indigestion, ...

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