Stay the Course; the dark season is here.
There will be times when you cannot see the road ahead. But you have to trust that it is there. We are about to embark on the "dark season"; the clocks have shifted back. That means that some people they ...
Yoga, Pilates, Coaching
Gretchen Schock, the owner of Bee Yoga Fusion, takes great pride in offering a place where all people feel welcome regardless of age, size, experience, gender identity, sexual orientation, religion, or political affiliation. She is intentional about bringing quality instructors and an assorted offering of classes while keeping the customer service a very high priority. The intimate setting of the studio combined with the each instructor's personalized approach to teaching classes makes being a part of the Bee Yoga Fusion community a place where you will feel comfortable and connected to others.
At Bee Yoga Fusion, we are passionate about empowering people to discover their unique path to mind & body wellness. In-person classes and virtual classes on Zoom are available. Located in Prince Georges County, MD providing vinyasa flow yoga as well as gentle beginner classes, pilates and strength training classes to the residents of Greenbelt, College Park, Berwyn Heights, Bowie, and New Carrolton. Private sessions for personal training, health and life coaching are available upon request. EVERYONE IS WELCOME!
Get access to our free wellness must-haves guide and yoga video
Gretchen Schock is a certified Health and Life Coach (also called a wellness coach) and accredited by the International Coach Federation. She helps clients discover small changes they can make to get amazing transformations to feel better in their bodies, health, and all areas of their lives.
Wellness Groups based on a common theme bring connection and accountability into a small group setting. We meet monthly on Zoom.
On-demand courses allow you to go at your own pace with a variety of courses available to further explore your yoga practice, or gain more mobility. Continue education credits are available for yoga instructors.
Members can use their credits for in-studio classes or virtual. The membership month begins when you sign up and will renew on that day as well, the start day is unique to you!
There will be times when you cannot see the road ahead. But you have to trust that it is there. We are about to embark on the "dark season"; the clocks have shifted back. That means that some people they ...
Hands down, mine is…."This too shall pass."My grandfather was an alcoholic, and I remember as a child Alcoholics Anonymous slogans coming out of his mouth whenever I presented him with a problem I was having. ...
I believe that showing up and being in the community, whether in-person or virtually, inspires and motivates all of us to lead healthier and more fulfilling lives. For years, I have been on my own holistic ...