Let’s be honest: this is not a healthy recipe. But it is a beautiful one. We talk a lot here at Bee Yoga Fusion about nourishing our bodies, choosing whole…
“What do you need?” – Struggling with Asking for Help
Loving people in your life approach during hard times and not-so-hard times and ask, “what do you need?” They want to help, and the intentions are good. But at that…
You are MORE than your job!
I’ve confronted this concept many times in my coaching practice. Sometimes it is from folks who recently retired. After the big trip, they planned to celebrate this huge milestone. They…
Blackberry Chicken Crockpot Recipe
Because of allergies, BBQ isn’t an option for me. I created this recipe so my family can still enjoy something we love. A few years ago, I randomly developed an…
Are you being influenced by others?
Sitting in the seat of observation within yourself takes courage because it’s there where you can see a mirror shining back at you to see your own actions, missteps, and…
Easy and Healthy Dairy-Free Pizza
Our family has a Friday pizza night tradition. Making homemade pizza crusts is relatively easy, and that is awesome sometimes, but on busy weeks, when I want to hit the…