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Clamshell exercise is beneficial for strengthening
New week, new opportunities! Let's Kickstart your
We had a great time tonight at Awaken the Power Wi
#ThrowbackThursday to Gretchen and her daughter en
The New Year is a great time to begin a process of
Ready for a productive day? These are my workday e
To our incredible yoga students and coaching clien
Awaken the Power Within: Vision Board Workshop : F
It's the time again- winter! Be sure to build in t
The Word of the Year Sun Salutations Yoga Class is
Today, we honor the legacy of Martin Luther King J
Every year I choose a word and I allow that word t
Ready to cozy up with a good book? 📚❤️ Our
Today, I'm unveiling my 2024 vision board. It's a
New year, new goals! 🌟 Our team's top resoluti
Have you ever wondered what my workday looks like?
Join us on Thursday, January 18th at 7am for the W
Bee Yoga Fusion is 15 YEARS OLD!!! This is how it
Happy New Year!!!! Like many of you, I am excited
As we approach the end of the year, it's the perfe
