Check it out!
we offer a wide variety of classes to choose from
At Bee Yoga Fusion, we offer a diverse range of classes designed for all experience levels. Whether you’re new to yoga or a seasoned practitioner, you’ll find a class that supports your goals and meets your needs. All of our classes are offered both in-person at the studio and online via Zoom.
We are a welcoming, LGBTQ+ and larger-body-friendly studio where everyone is encouraged to practice in a supportive, judgment-free environment. All are welcome—just bring an open heart and leave the politics at the door.
All-Levels Yoga Flow
Our Signature Style: Vinyasa
Looking to move, build strength, and increase flexibility? This class links breath with movement in a flowing sequence of poses. It moves at a steady pace, faster than the other classes offered, with a focus on balance, core strength, and flexibility. Expect to feel energized and more connected to your body by the end of class.
✔ Great for those who enjoy movement and want a well-rounded yoga experience.
✔ No prior yoga experience is needed; modifications are provided for all levels.
⏳ 60-minute class.
Bee Strong & Balanced
Strength Training for Every Body – Mindful. Adaptable. Empowering.
Whether you’re new to weights or ready to challenge yourself, this class meets you where you are. Using hand weights and functional movements, we focus on building whole-body strength while improving balance and flexibility—all with a mindful, yoga-inspired approach.
- Choose your own weights—work at your pace, your level.
- Adaptable for every body: modifications offered throughout.
- Designed to support bone density, mobility, and metabolic health—especially important if you’re navigating midlife or using GLP-1 medications.
- Yoga mat required. Barefoot or shoes welcome.
- ⏳ 60-minute class.
Chakra Flow & Reiki Meditation
Balance Your Energy, Body, and Mind
This unique class blends gentle movement, meditation, and Reiki healing to help you feel more balanced, grounded, and restored. We begin with a guided Reiki meditation to set an intention and connect with your inner energy. Using oracle cards, we’ll explore which chakra needs attention that day, then flow through a yoga sequence designed to align and energize that specific chakra. The class concludes with a long, restorative meditation infused with Reiki, leaving you feeling deeply relaxed and refreshed.
✔ Perfect for those seeking stress relief, energy balance, and a deeper mind-body connection.
✔ No prior experience with Reiki or chakras needed—just an open mind!
✔ Available in-person at Bee Yoga Fusion or on Zoom.
⏳ 60-minute class.
Flow-to-Yin
Movement Meets Deep Stretching
This class starts with gentle flow yoga to warm up the body and then shifts into Yin Yoga, where poses are held for longer to deeply stretch the muscles and connective tissues. It’s designed to ease tension, quiet the mind, and help you feel more relaxed.
✔ Great for those who want both movement and deep stretching.
✔ Ideal for beginners to intermediate students.
⏳ 60-minute class.
Personal Training Group Class
Full-Body Strength & Conditioning
Looking for a personalized workout with the motivation of a group? This dynamic class features a variety of fitness stations designed to build strength, improve endurance, and enhance overall fitness. Depending on the workout, you may use equipment such as a Pilates Reformer machine, ballet barre, TRX suspension trainer, free weights, aerobic stepper, captain’s chair, and parallel bars to target different muscle groups and challenge your body in new ways.
You’ll receive individualized guidance and modifications to ensure exercises are tailored to your abilities and goals, making this class accessible for all fitness levels.
✔ Perfect for those who want personal training in a supportive, small-group setting.
✔ Modifications are available for beginners and advanced participants alike.
⏳ 50-minute class.
Pilates Yoga Fusion
Core Strength & Mind-Body Connection
Want to improve posture and strengthen your core? This class blends Pilates with beginner-friendly yoga to enhance flexibility and stability. You’ll focus on movements that strengthen your back, abs, and overall alignment—helping to relieve back pain and make everyday activities easier.
✔ Ideal for those looking for a low-impact workout that builds strength and stability.
✔ Open to all levels, from beginners to experienced athletes.
❌ Not suitable for pregnant students due to the focus on core work.
⏳ 60-minute class.
Soulful Yoga
A Heart-Centered Flow
Looking for a slower-paced, deeply satisfying yoga class? Soulful Yoga combines gentle flowing movements with longer-held stretches, creating a practice that nourishes both body and mind. The instructor incorporates inspiring themes to help you feel more grounded, centered, and uplifted.
✔ Perfect if you want a balance of movement and deep stretching with an emotional and mindful focus.
✔ Open to all levels, no prior yoga experience needed.
⏳ 60-minute class.
Yin Yoga
Deep Stretch & Relaxation
If you’re looking to improve flexibility and release tension, Yin Yoga is for you. This slow-paced class focuses on holding poses for an extended time, allowing the deeper connective tissues—like ligaments and fascia—to gently stretch and release. This practice enhances circulation, mobility, and relaxation.
✔ Best for those who want to improve flexibility, reduce stress, or complement an active lifestyle.
✔ Open to all levels, including beginners.
⏳ 60-minute class.