Bee Yoga Fusion may not sit within the heart of Washington, DC, but here in our little corner of the suburbs in Historic Greenbelt, we feel the ripple effects of…
healthy living
What My Aunt and Uncle Taught Me About Longevity, Love, and Living Well
I recently had the privilege of spending time with my 87-year-old aunt and 83-year-old uncle, who’ve been married for 60 years. In a world where fast-paced living and disconnect are…
A refreshing, plant-based dish. Make ahead and share with friends!
Summer is the season of gathering—around picnic tables, on porches, by the pool. And if you’re anything like me, you love showing up with something homemade, nourishing, and just a…
Savor the Season: Refreshing Mint Mojito Mocktail (No Alcohol Needed!)
There’s something about the combination of mint, lime, and a little sparkle that feels like summer. Whether you’re lounging on the porch after a yoga class, catching up with friends…
Savor the Sweetness of Summer: Honeysuckle Syrup Recipe
Let’s be honest: this is not a healthy recipe. But it is a beautiful one. We talk a lot here at Bee Yoga Fusion about nourishing our bodies, choosing whole…
Feeling Overwhelmed? Here’s How to Calm Your Nervous System
Are you noticing that noise feels louder than usual? Do you find yourself feeling agitated, anxious, or uneasy in places that never used to bother you? You’re not alone. What…