It wasn’t often that my Autistic son was able to be a leader, but when it happened, I rejoiced! This article was originally featured in the College Park Patch on…
life coaching
Four Steps to Process Traumatic Experiences
I went to the hospital for a ruptured appendix in 2022, and the doctors all remarked that it could have drastically gone another way. The chief of surgery told my…
Spend Your Time on What You Value
I absolutely love entertaining. But all too often, I get to the end of the week, and I’m exhausted and don’t have the energy to clean up the house and…
Habits That Have Changed My Life and Keep Me Sober
It’s so interesting to see how addiction shows up in the life of an addict. Recently, my mom was retelling a story about how I would eat M&M’s as a…
BIG NEWS!
I am so excited to share with you that Bee Yoga Fusion is expanding into additional space in its 15th year of operation. I have secured the suite next to…
Finding Clarity and Self-Care: How Life Coaching Can Transform Your Busy Life
I know life can feel like a whirlwind of obligations, responsibilities, and endless to-do lists, leaving little time for yourself. But amidst the chaos, I want you to know that…