I am so excited to share with you that Bee Yoga Fusion is expanding into additional space in its 15th year of operation. I have secured the suite next to…
life coaching
Finding Clarity and Self-Care: How Life Coaching Can Transform Your Busy Life
I know life can feel like a whirlwind of obligations, responsibilities, and endless to-do lists, leaving little time for yourself. But amidst the chaos, I want you to know that…
Prioritize Your Well-being
Self-care is not selfish. It’s essential for your mental and physical well-being. Taking care of yourself can help you manage stress, boost your mood, and improve your overall health. Here…
When You Feel Stuck in Life – Prioritize Yourself!
We have all been through some version of feeling the blahs, whether about our job, the house we live in, or the person we are dating. It often begins with…
Stay the Course; the dark season is here.
There will be times when you cannot see the road ahead. But you have to trust that it is there. We are about to embark on the “dark season”; the…
Embarking on a Wellness Journey
I believe that showing up and being in the community, whether in-person or virtually, inspires and motivates all of us to lead healthier and more fulfilling lives. For years, I…
