I can’t say enough good things about Bee Yoga Fusion and about Gretchen. Gretchen’s classes are always different, always challenging, and yet somehow always relaxing and centering. She manages in each class to pull off a minor miracle: a fast pace so you get your cardio in, but also mindfulness. You don’t zone out, you hone in, focusing on your body, breathing through each moment, which then leads to a shavasana that brings clarity. I don’t make any major decision without one of Gretchen’s yoga classes first. And the environment she creates is amazing. No yoga pretension, no judgments. Taking our cue from her, we drop our egos at the door and simply get down to our own work, supporting one another and finding strength in ourselves. Come! It will change your body, but, more importantly, it will change your life.