Same Class- New Name!Strength & Stretch (previously called Mindful Movement) is now offered In-person and Virtually. In this 45-minute Strength class, we take a mindfulness approach to building strength in…
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Couples Connection Workshop June 2023
Join certified life coach and experienced-registered yoga teacher Gretchen Schock (E-RYT500) for a Couples Connection workshop on Friday, June 23rd from 7 to 8:30 pm that will help couples mindfully…
Happy Pride and Welcome!
I’m Gretchen, the owner of Bee Yoga Fusion, a very welcoming and LGBTQ+-friendly space. I am married to a wonderful woman and a mom to two incredible young adults, one…
Take a Soulful Yoga Flow class and over a hundred more on Bee Healthy TV!
Did you know that Bee Healthy TV features all the classes taught at Bee Yoga Fusion for the low price of $9.99 a month? In the Soulful Yoga Flow classes,…
Kids are Welcome at Bee Yoga Fusion!
Happy Mother’s Day to all the moms who balance it ALL and still make time for themselves… we adore you at Bee Yoga Fusion. When in doubt and you find…
Healthy Lunches Made Easy!
This is how I like to make easy lunches for the week- Buddha Bowls! Watch the video. My easy formula will allow you to make quick, healthy meals without much…
Small-Group Personal Training
Experience the benefits of total body conditioning with small-group personal training at Bee Yoga Fusion. What happens in class: Each individual receives personal attention and the ability to modify the…
Tackling the Clutter in Your Life
As you look around the house, see the clutter, the mess, the disorganization…whatever we want to call it as a representation of our emotional state of being. The clutter that…
Yoga for Beginners
Learn how to move your body in a safe way, reduce stress with breathing techniques, and build strength in your entire body without lifting weights. New to yoga? Not sure…
Virtual Yoga Classes at Bee Yoga Fusion
WE OFFER ONLINE VIRTUAL CLASSES IN TWO FORMATS. LIVE VIRTUAL CLASSES: Classes will be held via Zoom. Sign up for classes using your monthly membership, class pass, or drop-in fee…